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THE LOGBOOK

A collection of articles and insights written by runners and supporters of running for whomever is interested and wants to learn about the culture, community and adventurers of our sport.

The Logbook

Uphill Battles and Breakdown Beats: Trail Running to a Different Rhythm

Uphill Battles and Breakdown Beats: Trail Running to a Different Rhythm

The dirt path stretches ahead, a ribbon winding through the...
by Ethan Days on April 06, 2025
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Music: A Performance Enhancer

Music: A Performance Enhancer

It seems fraudulent to be writing this when it's been...
by Sam Downing on July 01, 2024
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Motivation's Many Face's

Motivation's Many Face's

Sitting and writing this feels strange...motivation is definitely something very personal, I...
by Johnny Hesnan on April 23, 2024
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Find Your Tribe

Find Your Tribe

I've lived in London all my life, but I never...
by Yvette Casallas on March 30, 2024
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We've Come a Long Way

We've Come a Long Way

Nearly two years on from Ponnek's official launch, founder Sam...
by Sam Downing on January 21, 2024
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Kernow, by land or sea

Kernow, by land or sea

(cornish) Ponnek [ponn-eck]
 (english) Dusty ‘Mordarha’ ; to ride a...
by Harvey Bentham on November 07, 2023
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LATEST POSTS

Uphill Battles and Breakdown Beats: Trail Running to a Different Rhythm
The dirt path stretches ahead, a ribbon winding through the trees, my heart is pounding,...
by Ethan Days on April 06, 2025
Music: A Performance Enhancer
It seems fraudulent to be writing this when it's been over a year now since...
by Sam Downing on June 26, 2024
Motivation's Many Face's
Sitting and writing this feels strange...motivation is definitely something very personal, I love how we’re all different,...
by Johnny Hesnan on April 23, 2024


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